Singing Bowl Sound Bath

This service is offered in person at 113 Marquesa Circle, Saint John´s Florida or at a distance through remote healing modalities.

A sound bath experience is a therapeutic group or personal session of pure surrender where you will lie fully clothed on a comfortable yoga mat or treatment table and let the soothing sounds take you away.

This inward meditative journey allows you to completely let go and receive a re-alignment to your energetic body using powerful sound vibration. The quartz crystal singing bowls, gongs, pyramids, drums, Tibetan bowls, and other instruments produce a matrix of healing energies that are used to induce relaxation, expansion, clearing, and rejuvenation on every level of your being.

Interested in an on-site group Sound Bath session? Fill out my contact form here.

Healing Through Vibration – How It Works:

Physics tells us that everything vibrates at a specific frequency. Every object, person, building, tree, mountain, or planet is a vibration in a vast ocean of energy. Nature is vibration. You are vibration. The universe is vibration. Each object or thought vibrates at different frequencies that create either harmony or dissonance in the local field. We all have a natural state of vibration. When the body fall out harmony resulting in various states is discord; voice, music, and singing bowls can help..

Tibetan/Himalayan Singing Bowls produce pure vibrations capable of correcting these imbalances in our subtle bodies. When there is disease or distress in the body, the cells vibrate out of balance. Therefore, it is particularly effective to place singing bowls directly on the body-so that the vibrations are in an optimal position to affect any internal imbalances. Healing through sound The music you listen to can either help create harmonizing and sympathetic vibrations or chaotic and disorganized vibrations. Coherent, harmonizing vibrations promote healing, balance, and peace in both your mind and body.

The music of the singing bowls is used to restore balance to your mind and body. Using specific sequences, vibratory coherence can be strengthened, assisting with healing and helping to settle the mind. It can shift you out of your thought stream and into an expanded state of awareness in which you perceive the world differently.

What You May Experience in Your Sound Bath Treatment

After a Sound Bath Experience, you will feel deeply relaxed, peaceful, and more “in-tune” with who truly you are.

The various frequencies work from the “inside” out and will help to relieve all forms of physical, mental or emotional stress. The vibrations produce a deep state of relaxation as they balance the brain hemispheres, release stress and muscle tension, stimulate the flow of our vital energy and accelerate our healing and recovery.

You will feel this powerful shift within as your cells become more awakened and alive. Our bodies are comprised mainly of liquid, so when the bowls are played surrounding and resting upon the body, the gentle vibrations deeply penetrate, moving through our tissues like a full body “sound massage.”

The sound waves from the bowls also entrain the brain to sink into deeper Alpha, Theta and Delta brain wave frequencies, inducing a meditative and peaceful state, free from any effort by the receiver of the session.

Sound has been utilized in various cultures for thousands of years as a tool for healing. Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).

A sound therapy treatment is both a passive and participatory experience. The passive aspect is that you become more relaxed by laying down and slowing your breath. By doing this, you prepare yourself to become the receiver of sound. It’s in this place of stillness that you participate by becoming more open and aware of each sound that comes in. Sound helps create the pathway to this place of stillness the same as a mantra helps you to arrive at the still point of meditation.